Today is Day 4 of my 21 Day Meditation with Deepak and Oprah. Today's centering thought is I am love. I would typically say that I am feeling a shift or an awakening. What would be more accurate however is heightened self awareness. It's not standing in the light, but standing as light. I am bliss. I am filled with spirit. I am peace. And yes, I am love. Despite going to bed later than I should have, I was determined to end my day with yoga and meditation. Instead of feeling irritated by the sun that shone through my window, I awakened with gratitude. I welcomed the Light. I welcomed the day. I awakened to the understanding that my intention of waking up every morning excited about my day was not tied to what I had scheduled or the absence of a schedule. It was that I awakened with a resounding "thank you" in my heart. Love is wholeness. My sense of completeness is within me. All I need to do is tap into the love person that I am. I need only to stand in who I am. I am love. My gratitude is rising. As I look forward to each day's meditation, I feel such gratitude. I feel my spirit lifting. I feel a pronounced sense of self. For this, I am so grateful. |
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